Poha is a quick, nutrient-packed Indian breakfast made from flattened rice. The two most popular variations are Kanda Poha (with onions) and Batata Poha (with potatoes). The key to fluffy, non-sticky poha is washing the flakes gently without letting them go mushy.
The Perfect Kanda Poha Recipe
This traditional Maharashtrian breakfast can be made in about 15 minutes.
Ingredients:
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- 1.5 cups thick poha (flattened rice)
- 1 large onion, finely chopped
- \(\frac{1}{4}\) cup raw peanuts
- 1-2 green chilies, slit
- 1 sprig fresh curry leaves
- 1 tsp mustard seeds
- \(\frac{1}{2}\) tsp cumin seeds
- \(\frac{1}{2}\) tsp turmeric powder
- 1 tsp sugar
- 1 tbsp oil
- Salt to taste
- Lemon wedge, fresh coriander, and sev (for garnish)
Step-by-Step Instructions:
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- Rinse the Poha: Place poha in a fine-mesh strainer. Gently wash it under running water for a few seconds. Drain all excess water completely and let it sit in the strainer while you prepare the aromatics. Toss with salt and sugar.
- Roast Peanuts: Heat oil in a pan over medium heat. Add peanuts and fry until they are crunchy and lightly browned. Remove and set aside.
- Tempering: In the remaining hot oil, add mustard and cumin seeds. Let them splutter. Then, add the slit green chilies, curry leaves, and chopped onions. Sauté until the onions turn translucent.
- Spice & Mix: Add the turmeric powder and stir for 30 seconds. Add the softened poha and roasted peanuts to the pan.
- Steam: Mix everything gently without crushing the poha flakes. Cover the pan with a lid and let it steam on low heat for 2 minutes so the poha gets hot and fluffy.
- Finish: Turn off the heat. Squeeze fresh lemon juice over the top and garnish with chopped coriander leaves and sev. Serve hot.
Other Popular Variations
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- Batata Poha: Follow the exact Kanda Poha recipe above, but add \(\frac{1}{2}\) cup of cubed, parboiled potatoes alongside the onions. Cover and let the potatoes cook until tender before adding the poha.
- Tomato Poha: Incorporate one chopped tomato and a dash of red chili powder along with the onions for a tangy, slightly saucy twist.
- Vegetable Poha: Add a mix of peas, carrots, and beans for a more filling, nutrient-dense breakfast.